How Dog Enrichment Can Help When You Bring Home a New Baby (+ Pre-Baby Prep Tips)

Bringing home a new baby is one of life’s most exciting—and overwhelming—moments. But while you’re adjusting to sleepless nights and feeding schedules, your dog is also dealing with a major life shift. One of the most helpful ways to support your pup through this transition? Enrichment.

Why Enrichment Matters When You Have a New Baby

When your dog’s needs aren’t being met, behavioral issues like barking, chewing, jumping, and pacing can spike—especially when their world suddenly feels turned upside down. Enrichment gives your dog an outlet to release energy, reduce anxiety, and stay mentally stimulated even when your hands are full.

Dog enrichment isn’t just about toys. It’s about offering your pup species-appropriate activities that tap into their natural instincts—sniffing, chewing, shredding, chasing, and problem-solving.

How Enrichment Supports a Smoother Baby Transition:

Promotes independence: Mental stimulation helps reduce attention-seeking behaviors.
Reduces boredom-based misbehavior: A tired dog is a well-behaved dog.
Eases anxiety: Routine enrichment gives your pup structure when the household feels chaotic.
Builds calm energy: Dogs who work their brain daily tend to be more relaxed and patient.

Pre-Baby Steps to Prep Your Dog (and Yourself)

Establish a routine early

Start your dog on a consistent enrichment schedule a few weeks or months before baby arrives. This includes morning sniff walks, a midday lick mat or puzzle toy, and evening training or flirt pole play.
Introduce baby sounds & gear

Play audio of baby cries or use baby gear (strollers, swings) to desensitize your pup gradually.
Practice boundaries & place work

Teach your dog to respect boundaries like nursery gates, and reinforce a “place” command for calm relaxation when you’re occupied with baby.
Stock up on easy enrichment tools

Freezer-friendly slow feeders, sniff mats, and durable chew toys can be lifesavers during nap time.